Join us at The Temple St. Pete, the first Sunday of each month for Ananda Yoga - 7:30-9:30am
786 2nd Ave. N. St. Petersburg, FL
786 2nd Ave. N. St. Petersburg, FL
Ananda Yoga is spiritual yoga. It pairs classic Hatha yoga postures with specific spiritual affirmations that help us align our thoughts with our true nature and awaken the divine memory of the soul. By developing the innate faculties of willpower, enthusiasm, visualization, and devotion, practitioners learn to magnetize the spine and channel the life force upward toward the spiritual eye. This deliberate direction of energy actively reshapes neural pathways and clears away scattered mental habits, harmonizing body, mind, and soul to help the yogi expierience deeper stillness and divine union in meditation.
Your Host:
Shahla is a certified Ananda Yoga teacher at The Expanding Light Retreat and The Seclusion Retreat at Ananda Village in Nevada City, California.
Shahla is a certified Ananda Yoga teacher at The Expanding Light Retreat and The Seclusion Retreat at Ananda Village in Nevada City, California.
As a disciple of Paramhansa Yogananda, she shares Ananda Yoga as a sacred practice and dynamic accelerator to Self-realization, drawing directly from the timeless teachings of Yogananda and his direct disciple, Swami Kriyananda.
